so uh prepara someone who prepares for disasters emergencies and pretty much you know pandemics like this we see bad outcomes in the future and react to it by preparing for that whatever it might be these are the things that we line ourselves up for so that we don't
get caught with our pants down it's like getting car insurance you know you're gonna get into an accident at some point in time so what do you do you get car insurance depends on your building structure for example my parents live in a 32 story building I think
there's something like 200 units in it right so what's a building that big and that many units you're running in too many transients plus you're running into people who are visiting them that's too much of an exposure when you get home you gotta wash your hands a dozen
times you gotta disinfect the doorknobs and make sure you know that you didn't infected so that there's there's too many variables with buildings that big it's why my parents left the city and went to PA if you live in a home you're in the best case scenario because
it's your home you know who is coming in and out you know that once you wipe down the surfaces you find so I mean listen for a two-week lockdown the necessities are food and water I mean you know and your own personal medical supplies that's all you're gonna
need and you should only buy foods you're gonna eat like just because spams on sale doesn't mean you should buy that crap in my pantry I have a lot of canned goods I have Chef Boyardee which I grew up on it's the only reason why I still eat
it tuna fish corned beef hash can be a tomato sauce to make you know like pasta and and red sauce of stuff dried cereal and meats that are in the freezer but I vacuum seal the meats so they last longer you get probably almost a year of a
lot of it if you vacuum seal it if you have kids make sure you have an abundant amount of snacks so that they can eat three times a day so when you calculate how much food you should have you should calculate three meals a day for 15 days
and then you take and me personally you take one meal out so now your eat you're extending your 15 days to something like I don't know wha 22 days isn't like that so you should ration off your food but you shouldn't rationale if your water rationing off water
is bad because you could put yourself in a dehydrated state everyone should have two gallons of water per person per day because one of those gallons are gonna be used to keeping yourself clean the other gallons for you to join if you have pets and you have to
prepare for a lockdown for example with my dog I'm buying bags of food each week – 50 pounds of bag but he should be good a month aback so I'm gonna buy you two more bags and hopefully this thing passes in in three if not he's gonna be
eating human food and not humans but like you know how our stuff we have stored away there's no such thing as going overboard with stocking your pantry right so you can I don't know you can go bananas all you want but it also helps because if you want
to you know give your neighbor food or something like that you can't [Music] the anxiety of getting sick the anxiety of staying in your apartment for days on end you could break down and not me what you know entertaining this is not 1918 right this is 2020 so
we have technology to keep us busy we have Netflix and the rest of those to keep us busy if the power goes out that's a different ball game altogether the dad I would venture to say buy a couple board games you know just in case you get tired
of TV and then talking if you have someone to talk to you live alone I don't know draw a face on a wall talk to that but you know if you live alone then you're gonna have to do a lot of texting and phone calls if not then
talk to whoever you hear in the hospital that helps do some workouts push-ups air squats if you have a pull-up bar do that jump rope if you have one you have a yoga mat do some yoga um I don't do that crap and I hear works as far
as my home gym bells I don't have one what I do have is I collect programs online to do home workouts she could use a water jugs cuz they're eight pounds right so you put them on a rope on a stick you could curl that you know there's
different little crude things you can do a lockdown is important in this situation because of how fast the virus spreads but if you go against the quarantine rules or the lockdown rules you're helping the virus spread all right so you're taking a person who's sick introducing into someone
healthy and getting them sick for what if you don't personal gains or whatever it is history has taught us that quarantine works [Music] [Music]
