Traveling INTERNATIONAL With ANXIETY [Fears We Have]

hello worldthis is Jodie Wang and welcome to my channel if you are on my channel todayI'm sure you have travel on your mind now it all seems so easy with socialmedia but travel anxiety is real and especially today during this time with theCorona Virus outbreak and the current events and what is going on in the worldthere are so many things we have to think about and have to worry about beforewe even travel Watch this video if you are new to traveling or you have someanxieties that you are unsure about that you would like to get more informationon when it comes to traveling for the first time or visiting another countrySubscribe to my channel today and turn on bail notifications so you can keep upwith my upcoming travel vlogs and travel related videos when it comes to mindsetand how to improve your outlook over time I've traveled to so many countriesand cities with people and also by myselfWhether it was with others or solo traveling sometimes you just can't helpit the fear and anxiety is real I am NOT a mental health professional but Istrive to share with you my experiences fear of being far away- that's a commontopic traveling means you're changing your atmosphere almost instantly nowwith modern technology you can fly to places you could take a train or abullet train and you'll end up in a completely new area almost immediatelyif you are new to traveling simply the thought of it can be daunting yes theexcitement is there to be in a new or a new country to explore but also wehave to admit that sometimes it can be scary and it is it's so important toacknowledge these fears and anxieties because when they come up you don't wantto be surprised or you don't want to be held back from your awesome experiences!It is so important to simply take that first step to travel to the country orcity of your dreams The fear is part of it and part of mymain message to you guys- acknowledge the fear accept the fear and just go for itbecause you know that you will get so much happy experiences so much moreknowledge versus if you just stayed home and decided not to do anything While youare away from home you will get homesick and that is real and that is okay andI've learned to embrace that feeling it is that uncomfortable feeling that makesyou grow as a person just think about it even though you're so far away withmodern technology home can be reached just by a simple FaceTime with yourfamily and loved ones and the fear of being alone that leads me to the topicof solo travelling and I will share more about solo travelling with you guys inmy upcoming videos on my channel! Fear of the unknown Fear of the unknown is acommon psychological mentality that everyone has.

We fear what we do not knowand we fear the unexpected, let alone a completely new place Having an itinerary [set up] helps me to feel comfortable about where I'm going before I'm even therebecause I know where I will be staying at I know what I'll be doing and I knowthat I've already done the research and also physically asking for help whileyou're in the new country or city is so big because you're not alone! Welleven if you're not solo traveling or if you are solo traveling, always ask for help.

Communication is key! Now that you've done the research and you're on the spotand you don't know what to do ask for help and knowing that you could do thiscould ease your anxiety before you travel.

Do you have any experiences withanxiety and traveling? Share your thoughts and comments down below withour community so we can learn from each other Next, and it's a big one- is fear offlying I'm not gonna get too specific in thisvideo but in my next video stay tuned! I will talk more about myfear of flying and my own personal experiences because it can be very scarygetting sick from traveling has always been a risk and not just now.

I'vealways taken the right precautions because I don't want to get sick whenI'm traveling and when you're on the plane you are susceptible to so manygerms and when you're traveling you are touching things in general you want to be healthy andyou want to take the correct precautionary steps to prevent getting sick beforeyour trip during your trip and after your trip and that is just a generallifestyle tip In my Japan vlog series you will see me solo traveling to Japanduring the outbreak of coronavirus Now I don't talk too much about it in the vlogs because I'm still going through my experiences but I would just want you toknow to do your proper research- even before this outbreak happened sanitationand staying healthy was always so important to me because it's just such ahuge part of traveling and staying fit and healthy so you can travel withoutworry.

Coronavirus- fear of disease- fear of the coronavirus that everyone istalking about today- we are all scared of it and that's a fact and thecorona virus has already stopped many people from traveling and will continueto do so even before the outbreak I was very careful with my sanitation habitsbecause I know it could affect my trip greatly.

Youshould always be careful with your health.

You should always always not justnow but in the future as well to take the proper sanitation steps toensure you have a safe and healthy travel experience so from with what wetalked about such as fear being far away from home, fear of loneliness, fear of theunknown, and fear of accidents all of these things are so real and thecoronavirus is no exception and is one of these fears but just know that itis one of these things that is part of our life my main thing is don'tlet fear overtake your dreams of traveling far of going to your dreamcity to go to Paris to go to London go to Asia go to Japando your research! Don't forget, when I went to Japan I didn't know what wasgoing on because it was happening as I was going there it was happening after Iwas there to not fear for what's going on in the headline or what someone tellsyou or what someone says or let negative things affect how you feel about yourdestination or about your planning Stay tuned and also keep up with my Japan blogs-link below and also in my Japan playlist so you can see me solo traveling toJapan and all of this happened during the corona virus outbreak and if I didn'ttell you this, you probably wouldn't even know because I didn't let it get to meand I tried to have fun and I made the trip happen.

If you're on Instagram goand follow me @jodiewang link below as well for more travel related contentand to be updated with new video releases on my youtube! thank you guysfor watching! If you found it helpful, please like and subscribe! I hope you guys enjoyed this videohave a wonderful day!.